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Braeden Ralla Braeden Ralla

Pneuma Breathwork: I felt like I was flying through the clouds.

Last night, I tried Pneuma Breathwork for the first time—a practice that took me out of my comfort zone and into a journey of self-discovery. Through intentional breathing and powerful music, I felt like I was flying through the clouds. This experience reminded me of the importance of going inward to find peace, healing, and clarity. Let me share how this transformative moment unfolded.

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